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Training Log Archive: HannahMay

In the 1 days ending Sep 28, 2016:

activity # timemileskm+m
  Steady Run1 44:14 4.0(11:04) 6.44(6:52)
  Total1 44:14 4.0(11:04) 6.44(6:52)

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Wednesday Sep 28, 2016 #

11 AM

Steady Run 44:14 [2] 4.0 mi (11:04 / mi)

Around Leazes, Nuns Moor and Town Moor . 4 x 30ish sec strides.
An old cycling man offered my some of his water cos i looked to be going so quick!! Reminded me of running in Bzn :')

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