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Training Log Archive: HannahMay

In the 1 days ending Sep 14, 2017:

activity # timemileskm+m
  Steady Run1 12:07 1.1(11:01) 1.77(6:51)
  Total1 12:07 1.1(11:01) 1.77(6:51)

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Th

Thursday Sep 14, 2017 #

8 AM

Steady Run 12:07 [2] 1.1 mi (11:01 / mi)

Up 2 gennels and along rd to farm, then thru all the gates, doing 4 x strides on top field, then back home.
I would usually run weds the week of a race (yes it's my first one back this weekend eeekkk - N'ern RRs :D ), but was travelling home from Menorca all day yesterday (so many delays!) so decided the do this v short thing today to get the legs ticking over !!

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