Steady Run 12:07 [2] 1.1 mi (11:01 / mi)
Up 2 gennels and along rd to farm, then thru all the gates, doing 4 x strides on top field, then back home.
I would usually run weds the week of a race (yes it's my first one back this weekend eeekkk - N'ern RRs :D ), but was travelling home from Menorca all day yesterday (so many delays!) so decided the do this v short thing today to get the legs ticking over !!