Road Relay race 22:48 [5] 3.36 mi (6:47 / mi)
N'ern RRs, Sport city Manchester, 4 x 5.4km. 6th overall (before Zanthe got us DQ'd somehow..!). 3rd leg, overtook one place to get us to 8th in 22:48.
First proper race back!! Was a really good day travelling on the train with Dad and enjoying the sun and atmosphere before the race :') Disappointed to be the slowest in the A team (about a minute behind Charlotte and Zanthe, and just under 30secs behind Imani) and Natalia but i can't control how other people run. It felt v hard, but considering i've not training in a group for 11mnths and not raced for 13 mnths i think i can be encouraged by this :-)