Training Log Archive: HannahMayIn the 1 days ending Sep 19, 2017:
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Tuesday Sep 19, 2017 #
6 PM
Unspecified intervals 48:00 [4] 5.7 mi (8:25 / mi)
2 x 5, 2 x 4, 2 x 3, 2 x 2 mins. 75 sec recovs. (ie 28mins hard)
Done back with the group on Endcliffe - altho we were running wherever we wanted so mostly wasn't with anyone. Felt decent (Dad said i looked to be moving ok), but on the last 4ish my stomach was real bad :'( ~ i had to do my cooldown jog after i'd got home and been to the loo!
Done back with the group on Endcliffe - altho we were running wherever we wanted so mostly wasn't with anyone. Felt decent (Dad said i looked to be moving ok), but on the last 4ish my stomach was real bad :'( ~ i had to do my cooldown jog after i'd got home and been to the loo!