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Training Log Archive: HannahMay

In the 1 days ending Jun 23, 2018:

activity # timemileskm+m
  Unspecified1 26:27 3.48(7:36) 5.6(4:43)
  Total1 26:27 3.48(7:36) 5.6(4:43)

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Sa

Saturday Jun 23, 2018 #

7 AM

Unspecified tempo 26:27 [3] 3.48 mi (7:36 / mi)

5 jog, 12 hard, jog & 4 x strides.
Done out toward dore via lib ln.
Good to do a tempo! Did 1.8mi hard. (some issues wi garmin not thinking i was moving later on in run tho!!)

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