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Training Log Archive: HannahMay

In the 1 days ending Apr 3:

activity # timemileskm+m
  Steady Run1 24:02 3.07(7:50) 4.94(4:52)
  Total1 24:02 3.07(7:50) 4.94(4:52)

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Wednesday Apr 3 #

7 AM

Steady Run 24:02 [2] 3.07 mi (7:50 / mi)

Straight out along main rd towards Long Line then back, doing 4 x strides

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