Training Log Archive: HannahMayIn the 1 days ending Jul 16, 2019:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Jul 16, 2019 #
6 PM
Unspecified intervals 31:00 [4] 4.3 mi (7:13 / mi)
2 x (3 x 500m). 100 jog between runs and 400 jog between sets. 2 laps during cooldown of job bends and stride straights.
Was feeling rather stiff on warm up given I raced only on Sun', however I felt decent enough during the session and I even managed to do a few reps with people!
Was feeling rather stiff on warm up given I raced only on Sun', however I felt decent enough during the session and I even managed to do a few reps with people!