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Training Log Archive: HannahMay

In the 1 days ending Sep 17, 2019:

activity # timemileskm+m
  Steady Run1 40:06 4.92(8:09) 7.92(5:04)
  Total1 40:06 4.92(8:09) 7.92(5:04)

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Tu

Tuesday Sep 17, 2019 #

6 AM

Steady Run 40:06 [2] 4.92 mi (8:09 / mi)

Up harley then bents rd, up ringinglow rd to around rocking horse shop (c. 21mins), then back same way
Made a real effort to do this slowly, and felt like I ran into my legs to an extent (y)

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