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Training Log Archive:
HannahMay
In the 1 days ending Sep 17, 2019:
activity
#
time
miles
km
+m
Steady Run
1
40:06
4.92
(8:09)
7.92
(5:04)
Total
1
40:06
4.92
(8:09)
7.92
(5:04)
«
»
0:40
0:00
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Tu
Tuesday Sep 17, 2019
#
6 AM
Steady Run
40:06
[
2
] 4.92 mi (8:09 / mi)
Up harley then bents rd, up ringinglow rd to around rocking horse shop (c. 21mins), then back same way
Made a real effort to do this slowly, and felt like I ran into my legs to an extent (y)
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