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Training Log Archive: HannahMay

In the 1 days ending Nov 16, 2019:

activity # timemileskm+m
  Steady Run1 1:30:14 11.2(8:03) 18.02(5:00)
  Total1 1:30:14 11.2(8:03) 18.02(5:00)

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Sa

Saturday Nov 16, 2019 #

8 AM

Steady Run 1:30:14 [2] 11.2 mi (8:03 / mi)

Up ringinglow rd and to the end of hounkirk, past fox house and through burbage brook, then back down ringinglow rd, L at pav' and looping a little bit near ours

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