Training Log Archive: HannahMayIn the 1 days ending Jan 16, 2020:
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Thursday Jan 16, 2020 #
8 AM
Fartlek 35:33 [3] 4.93 mi (7:13 / mi)
6 jog. (5 mins, 3 mins, 1 min) x 2 ~ 1 min inbetween efforts. c.6:30 jog.
Done up abbeydale rd from abbey ln then out towards long line and back. Boy that wind was strong again! But it enjoyed this :)
Done up abbeydale rd from abbey ln then out towards long line and back. Boy that wind was strong again! But it enjoyed this :)