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Training Log Archive: HannahMay

In the 1 days ending Feb 10, 2020:

activity # timemileskm+m
  Unspecified1 1:15:00 10.7(7:01) 17.22(4:21)
  Total1 1:15:00 10.7(7:01) 17.22(4:21)

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Mo

Monday Feb 10, 2020 #

6 PM

Unspecified intervals 1:15:00 [4] 10.7 mi (7:01 / mi)

Hill session of 10 mins, 10 x strides across top of field, 10 mins, 5 x strides up hill, 10 mins, c.5:30 mins hill sprints loop
Touch sesh given to weather - gale force winds and hail in parts. Felt like training in an Arctic wind tunnel :L all good practice (y)

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