Training Log Archive: HannahMayIn the 1 days ending Feb 12, 2020:
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Wednesday Feb 12, 2020 #
6 AM
Fartlek 36:11 [3] 4.34 mi (8:20 / mi)
6 jog. (5 min, 3 min, 1 min, w/ 1min recov.s between efforts) x 2. 6ish jog
Done down stannington rd and along rivelin valley rd, looping towards hillsboro for abit before coming back up hill
Was abit of a frustrating one as the slush meant I couldn't reach the pace I wanted to. But hey, it's some more miles under my belt(y)
Done down stannington rd and along rivelin valley rd, looping towards hillsboro for abit before coming back up hill
Was abit of a frustrating one as the slush meant I couldn't reach the pace I wanted to. But hey, it's some more miles under my belt(y)