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Training Log Archive: HannahMay

In the 7 days ending Jul 1, 2017:

activity # timemileskm+m
  Steady Run4 2:00:50 10.6(11:24) 17.06(7:05)
  Total4 2:00:50 10.6(11:24) 17.06(7:05)

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Saturday Jul 1, 2017 #

8 AM

Steady Run 34:50 [2] 3.1 mi (11:14 / mi)

Along rd to winfel, up limb and turned round abit beofre copperass at 17mins, back same way and did an extra bit along ecclesall rd :)

Thursday Jun 29, 2017 #

8 AM

Steady Run 31:15 [2] 2.8 mi (11:10 / mi)

Down to forge dam via barn res, then going up past springey field abit at end
So good (in rain again) - first run which has felt noticeably easier, and it was by far the hilliest i've done so far! :D

Tuesday Jun 27, 2017 #

8 AM

Steady Run 28:15 [2] 2.4 mi (11:46 / mi)

Out onto town moor via a loop of the pond, nearly reaching the gate at the other side before turning round
Would you believe it that it's great to be back running in the rain and getting soaked thru!!

Sunday Jun 25, 2017 #

9 AM

Steady Run 26:30 [2] 2.3 mi (11:31 / mi)

To town moor and out for 11mins, then back round pond and up the 'hill' in leazes park to get the time up!

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