Training Log Archive: HannahMayIn the 7 days ending Sep 2, 2017:
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Friday Sep 1, 2017 #
8 AM
Unspecified tempo 25:16 [3] 2.6 mi (9:43 / mi)
5 jog, 15 hard, 5 jog
Feeling tough but that's understandable due to running on hol! Included abit of the hill up toward Tragaki
Feeling tough but that's understandable due to running on hol! Included abit of the hill up toward Tragaki
Wednesday Aug 30, 2017 #
8 AM
Steady Run 30:10 [2] 2.6 mi (11:36 / mi)
First run in the Greek heat of Zakynthos done with Dad out along main road :)
Monday Aug 28, 2017 #
9 AM
Steady Run 1:02:15 [2] 5.5 mi (11:19 / mi)
Up mayfield valley and ridic' hill to observation point, crossing over the road and thru fields there and to behind houndkirk, thru trees then back down ringinglow rod, turning R at pav'
Was achey but i expected that given parkrun on sat' and dancing in wellies all day at Leeds Fest yesterday (take me back..!)
Was achey but i expected that given parkrun on sat' and dancing in wellies all day at Leeds Fest yesterday (take me back..!)