Training Log Archive: HannahMayIn the 7 days ending Feb 4, 2018:
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Sunday Feb 4, 2018 #
9 AM
Steady Run 1:00:18 [2] 5.4 mi (11:10 / mi)
Along rd to winfell then up limb and onto hounklirk, turning round after c.33:30 (as it got too icy..!), back via ringinlow rod
Friday Feb 2, 2018 #
10 AM
Unspecified tempo 20:31 [3] 2.3 mi (8:55 / mi)
Hard between mins 8-15 (ie 7mins hard)
Along rd then limb lane, turning round at top of steep lil' hill.
Well this made a VERY nice change - felt so good! Maybe alot down to the fact that I'd just managed to secure Eminem tickets for this summer!! Such an enjoyable run :D
Along rd then limb lane, turning round at top of steep lil' hill.
Well this made a VERY nice change - felt so good! Maybe alot down to the fact that I'd just managed to secure Eminem tickets for this summer!! Such an enjoyable run :D
Thursday Feb 1, 2018 #
8 AM
Steady Run 14:30 [1] 1.2 mi (12:05 / mi)
Well this was just redic! Shouldn't have gone out given how icey it was.. thought I'd be able to go into ecclessall woods but I physically couldn't get there! Gonna have to try again tomoz i think!!!
Tuesday Jan 30, 2018 #
7 AM
Steady Run 30:31 [2] 2.7 mi (11:18 / mi)
Straight along rd to dore, doing loop up brickhouse to tiger's ground, then back same way :)