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Training Log Archive: HannahMay

In the 7 days ending Feb 2:

activity # timemileskm+m
  Steady Run4 3:07:26 22.68(8:16) 36.5(5:08)
  Total4 3:07:26 22.68(8:16) 36.5(5:08)

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MoTuWeThFrSaSu

Sunday Feb 2 #

7 AM

Steady Run 20:25 [2] 2.71 mi (7:32 / mi)

Last time on my classic 20min route up towards base of long line and back :O

Saturday Feb 1 #

8 AM

Steady Run 1:30:42 [2] 11.1 mi (8:10 / mi)

Up ringinglow rd and to end of houndkirk and fox house, thru burbage and back down ringinglow rd, coming thru barn res and down parkhead rd
Last long run from this house so I had to pick a good route! Very windy

Thursday Jan 30 #

5 PM

Steady Run 46:03 [2] 5.12 mi (9:00 / mi)

Headtorch route with Mum - up Ringinglow to gate on Houndkirk and back via pav'
Nice run enjoying a chat with Mum :)

Tuesday Jan 28 #

6 AM

Steady Run 30:16 [2] 3.75 mi (8:04 / mi)

Up thru Dore via limb ln and back
Abit dicey in parts due to icey slush (also got snowed on!!) but enjoyed it in the bit where I could get going (Y)

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