Training Log Archive: nwhittyIn the 1 days ending Apr 22, 2017:
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Saturday Apr 22, 2017 #
Running 46:30 [3] 8.4 km (5:32 / km)
Run with Emma
20 mins ish warmup
4x3 min intervals with a bit of varied rest by accident
Cool down
Pretty wiped from exams... physics Monday, coding Wednesday and then done!!
20 mins ish warmup
4x3 min intervals with a bit of varied rest by accident
Cool down
Pretty wiped from exams... physics Monday, coding Wednesday and then done!!