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Training Log Archive: nwhitty

In the 1 days ending Feb 4, 2018:

activity # timemileskm+m
   Running 1 1:24:19 8.71(9:41) 14.01(6:01)
  Total1 1:24:19 8.71(9:41) 14.01(6:01)

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Su

Sunday Feb 4, 2018 #

Running 1:24:19 [1] 14.01 km (6:01 / km)

Long run with Pia and Emma around Burnaby Lake... tough after not doing much for a while but good to get out!

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