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Training Log Archive: nwhitty

In the 7 days ending Apr 29, 2017:

activity # timemileskm+m
  Hiking1 3:00:00
  Cycling 1 30:00
  Total2 3:30:00

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Saturday Apr 29, 2017 #

Hiking 3:00:00 [1]

Over 6 hours of hiking today in Squamish! The way up was good with lots of climb and hit lots of snow up at the summit of sea to sky and then the way back down we went a way suggested by a local who works at the top... after telling us to just take the gondola down he eventually suggested a "cool" hike off the access road. It was pretty sketch and good thing we had a good trail map and can use a compass cause definitely needed it. But we made it back alive and did see a cool gorge/ waterfall... definitely an adventure!

Monday Apr 24, 2017 #

Cycling 30:00 [2]

Nice post exam ride on a beauty day! Down to Jericho and along the beach to the pier - saw two seals! Got the heart rate up pushing hard on the long hill.

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