Training Log Archive: JustMeIn the 1 days ending Oct 9, 2016:
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Sunday Oct 9, 2016 #
7 AM
Walking 7:00:00 [3] 12.0 mi (35:00 / mi)
shoes: Brooks Cascadia 8 grey-green
About 10 miles of walking and fast walking, and about 2 miles of jogging trying to catch up with my daughter to take pics, video, and hand off some gels on a long tough stretch. Pro support crew on the job!!
7 hours seem to skew things a bit, but we all know that being on your feet, whether moving or not can be very tiring.
7 hours seem to skew things a bit, but we all know that being on your feet, whether moving or not can be very tiring.