Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JustMe

In the 1 days ending Jan 22, 2017:

activity # timemileskm+ft
  Biking1 1:58:54 28.9(4:07) 46.51(2:33) 1184
  Total1 1:58:54 28.9(4:07) 46.51(2:33) 1184

«»
1:58
0:00
» now
Su

Sunday Jan 22, 2017 #

1 PM

Biking (Paved) 1:58:54 [3] 28.9 mi (4:07 / mi) +1184ft 3:58 / mi
shoes: Cannondale Tandem 29er

"Worst Day of the Year" social ride. 20 miler. We rode to the start, then back home afterwards. Lot's of stop and go at the beginning of the ride in order to get through downtown. Was able to start getting some speed up once we hit the St. Joe's hospital campus.

« Earlier | Later »