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Training Log Archive: JustMe

In the 1 days ending Feb 22, 2017:

activity # timemileskm+ft
  Running1 21:50 2.0(10:55) 3.22(6:47)
  Strength1 5:00
  Total2 26:50 2.0 3.22

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Wednesday Feb 22, 2017 #

6 PM

Running (Treadmill) 21:50 [3] 2.0 mi (10:55 / mi)
shoes: Brooks Cascadia 8 Black-Pink

Quick run on the treadmill. Lot's to do tonight that doesn't include working out.
9 PM

Strength 5:00 [3]

Pushups - 3 x 25 half plank.

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