Training Log Archive: JustMeIn the 1 days ending Apr 22, 2017:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Apr 22, 2017 #
Event: HellKaat Hundie
8 AM
Biking race (Gravel) 7:03:08 [5] 100.0 mi (4:14 / mi) +3383ft 4:06 / mi
shoes: Cannondale Tandem 29er
First "century" on a bike. I'll admit, it hurt....... a lot. Mainly my quads, but my rear wasn't feeling too good either. There were two checkpoints where we took a bathroom break, shed unnecessary layers, and refilled water bottles. Stopped a few other times to stretch our legs, etc. that really helped a lot. Nutrition went really well. Ensure (4 total), bacon (oh ya!), 1 GU w/caffeine, fig newtons. Probably could have used an extra GU toward the end.
Are we going to be ready for the DK200? Who knows...... but at least we'll try :)
Are we going to be ready for the DK200? Who knows...... but at least we'll try :)