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Training Log Archive: JustMe

In the 1 days ending Sep 6, 2017:

activity # timemileskm+ft
  Running1 24:00 2.0(12:00) 3.22(7:27)
  Total1 24:00 2.0(12:00) 3.22(7:27)

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Wednesday Sep 6, 2017 #

7 PM

Running (Treadmill) 24:00 [3] 2.0 mi (12:00 / mi)
shoes: Brooks Cascadia 8 Black-Pink

Easy jog. Still babying the knee. Doing ok but didn't want to stress it before big cx race this weekend.

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