Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JustMe

In the 1 days ending Sep 11, 2017:

activity # timemileskm+ft
  Running1 24:00 2.0(12:00) 3.22(7:27)
  Total1 24:00 2.0(12:00) 3.22(7:27)

«»
0:24
0:00
» now
Mo

Monday Sep 11, 2017 #

6 AM

Running (Treadmill) 24:00 [3] 2.0 mi (12:00 / mi)
shoes: Brooks Cascadia 8 Black-Pink

Trying to get in the habit of getting up a little bit earlier to get some workouts in. I admit that I'm not a morning workout person. I struggle to get started and I'm unsure of how much a 30 minute easy jog will help, but hoping I can turn it into something bigger. Time will tell.......

« Earlier | Later »