Training Log Archive: JustMe

In the 1 days ending Feb 3, 2018:

activity

time

miles

+ft

Spinning

1:03:25

20.43

(3:06)

32.88

(1:56)

443

ERG Rowing

20:18

2.23

(9:06)

3.59

(5:39)

Total

1:23:43

22.66

(3:42)

36.47

(2:18)

443

1:23

0:00

3 PM

Spinning (Bike Trainer) 1:03:25 [3] 20.43 mi (3:06 / mi) +443ft 3:02 / mi
shoes: Wahoo Kickr Snap

ERG Rowing 20:18 [3] 3.59 km (5:39 / km)
shoes: Concept 2