Note
MRI results: 35% labral tear, 20% rotator cuff tear, questionable bicep tendon issue. This will not heal on it's own. So options are:
1. To live with it and the pain, modify my activity. Ummmm, no.
2. Surgery to repair. Heck ya, but = 3 - 4 months recovery.
Decision = surgery after the Barry Roubaix race. Out of commission over the summer. Back for Cyclocross season.