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Training Log Archive: JustMe

In the 7 days ending Jun 16, 2017:

activity

time

miles

+ft

Paddling

2:50:34

9.0

(18:57)

14.48

(11:47)

Mtn Biking

1:17:54

12.9

(6:02)

20.76

(3:45)

Total

4:08:28

21.9

(11:21)

35.24

(7:03)

2:52

0:00

» now

Friday Jun 16, 2017 #

Note

Been cooling it on workouts for a couple weeks since the DK200 on purpose. Want to be excited about getting back on the bike, or really doing anything. Getting restless now and hoping to get back into a routine with some summer fun. Cyclocross season will be upon us before we know it!

C • I think you're allowed 1

Sunday Jun 11, 2017 #

11 AM

Paddling (Lake) 1:15:37 [3] 4.2 mi (18:00 / mi)
shoes: Epic V7

Quick easy paddle on Half Moon Lake into Blind Lake and back.

C • almost could have waved 2

Saturday Jun 10, 2017 #

1 PM

Paddling (Lake) 1:34:57 [3] 4.8 mi (19:47 / mi)
shoes: Epic V7

Kent Lake paddle in the surfski. Windy!

3 PM

Mtn Biking (Single track) 1:17:54 [3] 12.9 mi (6:02 / mi)
shoes: Specialized Carve Expert

Easy ride on ILRA Blue-Yellow after the Kent Lake paddle. Beautiful but very warm and windy day.

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