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Training Log Archive: JustMe

In the 7 days ending Nov 19:

activity # timemileskm+ft
  Cyclocross2 1:25:58 12.6(6:49) 20.28(4:14)
  Biking1 30:00 7.2(4:10) 11.59(2:35)
  Total3 1:55:58 19.8(5:51) 31.86(3:38)

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Saturday Nov 18 #

10 AM

Cyclocross race 46:43 [5] 7.0 mi (6:40 / mi)
shoes: Specialized Crux SS

Women's Cat 3/4 Sport - 1st place of 7. Worst conditions I've ever raced in other that the 94 degree heat of Trek Cup. Rain, wind, mud, cold......

Oddly enough I beat out a couple of elite women that I've never finished ahead of before. I guess I had a pretty good race :)

Finished the Bike Law MI CX Series in first place for my category. I'll take it. It's been a good cyclocross season for me :)
2 PM

Cyclocross race 39:15 [5] 5.6 mi (7:01 / mi)
shoes: Specialized Crux SS

Women's Single Speed - 2nd of 3. Earlier race was bad enough. Second race 10 times worse. All day rain made the the mud deeper, and the pits longer and wider.

Beat out a women't that has consistently beat me all season. Thinking maybe mud is my forte. Can't say I "enjoyed" the race, but I certainly did well.

Finished the Bike Law MI CX Series 3rd out of 6 for Women's SS.

Wednesday Nov 15 #

7 PM

Biking (Bike Trainer) 30:00 [3] 7.2 mi (4:10 / mi)
shoes: Specialized Crux Expert Evo

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