Training Log Archive: JustMeIn the 7 days ending Dec 17, 2017:
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Sunday Dec 17, 2017 #
11 AM
Spinning (Bike Trainer) 45:00 [3]
shoes: Specialized Crux Expert Evo
Issues with speed sensor on wheel. Recently changed battery on it and was working fine. Battery is kind of old though. Maybe 3-4 years in my battery bin.
12 PM
ERG Rowing 29:55 [3] 5.51 km (5:26 / km)
shoes: Concept 2
Friday Dec 15, 2017 #
6 PM
Running (Treadmill) 20:50 [3] 2.0 mi (10:25 / mi)
Thursday Dec 14, 2017 #
8 PM
Strength (Snow Shoveling) 15:00 [3]
Shoveling what the snow plow pushes to end of the driveway when they clear the street is no joke. Like compact concrete :(
Wednesday Dec 13, 2017 #
9 PM
Strength (Snow Shoveling) 25:00 [3]
Tuesday Dec 12, 2017 #
7 PM
ERG Rowing 24:53 [3] 4.49 km (5:33 / km)
shoes: Concept 2
8 PM
Strength (Snow Shoveling) 30:00 [3]
And so it begins....... The thing about living in the city limits now is that you are required to keep certain areas clear of snow like sidewalks, a place for setting out trash cans (if you want it to get taken), and a path for the USPS delivery person (if you want your mail). Lots of "clean up" to get ready for the even bigger snow fall on Wednesday. I may finally actually get to use the snowblower I bought last year and never got a chance to use at my former house......
Monday Dec 11, 2017 #
7 PM
Spinning (Bike Trainer) 30:01 [3] 8.1 mi (3:42 / mi)
shoes: Specialized Crux Expert Evo
Running (Treadmill) 16:03 [3] 1.5 mi (10:42 / mi)
Cut the run short as my right foot started hurting a bit for some odd reason.