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Training Log Archive: bdemark

In the 7 days ending Sep 21, 2013:

activity # timemileskm+m
  Running1 4:03:00 18.12(13:25) 29.16(8:20)
  Total1 4:03:00 18.12(13:25) 29.16(8:20)

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Monday Sep 16, 2013 #

5 PM

Running long 4:03:00 [3] 18.12 mi (13:25 / mi)

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