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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: StrathyCallum

In the 7 days ending Feb 25, 2016:

activity # timemileskm+m
  Orienteering-Urban1 27:45 2.98(9:18) 4.8(5:47)
  Total1 27:45 2.98(9:18) 4.8(5:47)

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Thursday Feb 25, 2016 #

6 PM

Orienteering-Urban (Dark park 10) 27:45 [3] 4.8 km (5:47 / km)

Blowing off the old cobwebs of attackpoint... Been trying to get fit again after a year and a half of knee injury. Running since Christmas around twice a week. Progress is slow! Restarting attackpoint in the hope it will encourage me to run more....

Tonight's race, Craig got rekt! Running felt good, some really stupid mistakes. 3rd place tonight. Beat Craig overall because he's pretty bad.

Here goes my triumphant return to orienteering!
C • Congrats 3

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