Training Log Archive: StrathyCallumIn the 7 days ending Apr 9, 2016:
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Saturday Apr 9, 2016 #
Orienteering-Terrain 1:05:00 [3] 7.5 km (8:40 / km)
6.5km training course. Running was okay, still feeling unfit. Navigation was shocking!
Wednesday Apr 6, 2016 #
4 PM
Cycling 37:30 [2] 15.3 km (2:27 / km)
Just thought I'd go for a wee cycle while I was home. Got caught on the hail on the way back which inspired some speed I didn't think I had!
Tuesday Apr 5, 2016 #
12 PM
Running-Road 1:01:30 [2]
Long steady run round glasgow. Legs still a bit tired from Sunday.
Sunday Apr 3, 2016 #
11 AM
Running-Road race 1:00:50 [3] 11.4 km (5:20 / km)
Paisley urban race. Distance 7.5km.
Made one large mistake and a couple of smaller races. Felt like my running was okay but struggled to really get into the navigation.
Slid across a main road on my hands and legs and had stones thrown at me by some children but I didn't get stabbed so I'll call it a win.
Made one large mistake and a couple of smaller races. Felt like my running was okay but struggled to really get into the navigation.
Slid across a main road on my hands and legs and had stones thrown at me by some children but I didn't get stabbed so I'll call it a win.
C • win 3