Training Log Archive: SkunkieIn the 1 days ending Oct 24, 2016:
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| Mo |
Monday Oct 24, 2016 #
Strength and Conditioning 30:00 [2]
24 min core, 6 min chest
Felt really coldy so didn't risk it and run earlier, not too fussed as it's only a 30 min recovery run.
Felt really coldy so didn't risk it and run earlier, not too fussed as it's only a 30 min recovery run.