Training Log Archive: SkunkieIn the 1 days ending Feb 18, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Feb 18, 2017 #
1 PM
Orienteering 39:52 [3] 6.62 km (6:02 / km) +25m 5:55 / km
ahr:149 max:175
Moor of Alvie, taking it easy.
5 PM
Running warm up/down 9:57 [2] 1.99 km (5:00 / km) +3m 4:58 / km
ahr:136 max:147
Orienteering 57:11 [4] 8.25 km (6:56 / km) +181m 6:15 / km
ahr:162 max:171
Scottish nights - Darnaway
Thought it was gonna be really nice but it really wasn't
Thought it was gonna be really nice but it really wasn't
Running warm up/down 3:25 [2] 0.63 km (5:24 / km) +6m 5:11 / km
ahr:142 max:181
Minimal