Training Log Archive: SkunkieIn the 1 days ending Aug 19, 2017:
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Saturday Aug 19, 2017 #
8 AM
Strength and Conditioning 30:00 [1]
Cross training 1:00:00
10 x 2 mins [1 min], 5 x 1 min [1 min]
Legs feeling absolutely shafted on the x trainer today.
On another note, shin feeling a lot better, could probably run but will wait till Monday to make sure.
Legs feeling absolutely shafted on the x trainer today.
On another note, shin feeling a lot better, could probably run but will wait till Monday to make sure.