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Training Log Archive: Skunkie

In the 1 days ending Aug 27, 2017:

activity # timemileskm+m
  Running 1 1:03:54 8.81(7:15) 14.19(4:30) 398
  Total1 1:03:54 8.81(7:15) 14.19(4:30) 398

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Su

Sunday Aug 27, 2017 #

12 PM

Running 1:03:54 [3] 14.19 km (4:30 / km) +398m 3:57 / km
ahr:168 max:188 shoes: Nike zoom pegasus 32

Little soft raz around Cissbury, surprised that hr is so high?? Really didn't feel that much of an effort.
Very very hot so sweating buckets.

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