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Training Log Archive: Skunkie

In the 1 days ending Sep 10, 2017:

activity # timemileskm+m
  Running 1 1:00:31 8.92(6:47) 14.35(4:13) 121
  Total1 1:00:31 8.92(6:47) 14.35(4:13) 121

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Su

Sunday Sep 10, 2017 #

11 AM

Running 1:00:31 [3] 14.35 km (4:13 / km) +121m 4:03 / km
ahr:167 max:183 shoes: Nike zoom pegasus 32

Easy pre breakfast hungover meadows miles. Absolute fat wind which was annoying. Really don't know why HR is so high recently, may be watch being weird? Felt comfortable today and had a 167avg???
Some fresh tunes for company
+trying out new insoles and they feel fine

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