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Training Log Archive: Skunkie

In the 1 days ending Sep 15, 2017:

activity # timemileskm+m
  Running 1 40:12 5.41(7:26) 8.7(4:37) 75
  Total1 40:12 5.41(7:26) 8.7(4:37) 75

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Fr

Friday Sep 15, 2017 #

3 PM

Running 40:12 [3] 8.7 km (4:37 / km) +75m 4:26 / km
ahr:148 max:168 shoes: Nike zoom pegasus 32

Meadows with the boys. Love a good figure of 8

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