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Training Log Archive: Skunkie

In the 1 days ending Sep 17, 2017:

activity # timemileskm+m
  Running 2 2:16:04 13.85(9:49) 22.29(6:06) 1058
  Total2 2:16:04 13.85(9:49) 22.29(6:06) 1058

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2:16
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Su

Sunday Sep 17, 2017 #

11 AM

Running 8:46 [3] 1.9 km (4:37 / km) +35m 4:14 / km
ahr:153 max:169 shoes: Nike zoom pegasus 32

To Wills
12 PM

Running 2:07:18 [3] 20.4 km (6:14 / km) +1023m 4:59 / km
ahr:156 max:185 shoes: Walsh PB Elite Racer

Pentlands with Will, Euzie, Ali and Yam. Good fun, and good craic. Dying a little by the end.

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