Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Skunkie

In the 1 days ending Nov 7, 2017:

activity # timemileskm+m
  Running 1 52:21 6.26(8:22) 10.07(5:12) 170
  Total1 52:21 6.26(8:22) 10.07(5:12) 170

«»
0:52
0:00
» now
Tu

Tuesday Nov 7, 2017 #

5 PM

Running 52:21 [3] 10.07 km (5:12 / km) +170m 4:48 / km
ahr:152 max:177 shoes: Nike Pegasus 32

Plan going to shin already lol. Forgot I had a massage today so swapped Weds me Tues around, no biggie. No knee pain at all, nice.

« Earlier | Later »