Running 1:18:16 [3] 18.01 km (4:21 / km) +331m3:59 / km ahr:165 max:181 shoes: Nike Pegasus 32
B and B with Ali, Alex and Oskar, -4 but some very nice weather. Didn’t really each much yesterday as I was quite ill. Felt so empty today and struggling quite a lot, so cut it short. Got most of it done though.