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Training Log Archive: Skunkie

In the 1 days ending Feb 10, 2018:

activity # timemileskm+m
  Running 1 53:23 7.6(7:02) 12.23(4:22) 167
  Total1 53:23 7.6(7:02) 12.23(4:22) 167

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Sa

Saturday Feb 10, 2018 #

12 PM

Running 53:23 [3] 12.23 km (4:22 / km) +167m 4:05 / km
shoes: Nike Pegasus 34

Still feeling meh so kept it easy with the boys. Added a few strides in there at the end

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