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Training Log Archive: Skunkie

In the 1 days ending Apr 10, 2019:

activity # timemileskm+m
  Running 2 1:01:16 8.51(7:12) 13.7(4:28) 192
  Total2 1:01:16 8.51(7:12) 13.7(4:28) 192

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Wednesday Apr 10, 2019 #

8 AM

Running 30:00 [3] 6.84 km (4:23 / km) +41m 4:15 / km
shoes: Nike Vomero 12

Easy morning 30. Nice to be in short sleeve and shorts at 8 and feel warm.
6 PM

Running 31:16 [3] 6.86 km (4:34 / km) +151m 4:06 / km
shoes: Nike Vomero 12

Easy around Cissbury with the little bro.

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