Training Log Archive: SkunkieIn the 1 days ending Jul 17, 2019:
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Wednesday Jul 17, 2019 #
6 AM
Running 27:52 [3] 6.01 km (4:38 / km) +53m 4:26 / km
shoes: Nike Vomero 14
Grimmo morning jobby. Saw some great doggy’s which made it slightly less grim.
5 PM
Running 30:00 [3] 7.09 km (4:14 / km) +23m 4:10 / km
shoes: Nike Vomero 14
Easy 30. Been doing a fair bit of unlogged core. Gonna come back to Edi chiseled af