Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Skunkie

In the 1 days ending Jul 18, 2019:

activity # timemileskm+m
  Running 1 37:00 5.29(7:00) 8.51(4:21)
  Total1 37:00 5.29(7:00) 8.51(4:21)

«»
0:37
0:00
» now
Th

Thursday Jul 18, 2019 #

6 PM

Running warm up/down 11:38 [2] 2.78 km (4:11 / km)
shoes: Nike Vomero 14

Running 10:16 [4] 2.44 km (4:12 / km)
shoes: Nike streak 6

Some easy 300s

Running warm up/down 15:06 [2] 3.29 km (4:36 / km)
shoes: Nike Vomero 14

« Earlier | Later »