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Training Log Archive: Skunkie

In the 1 days ending Jul 27, 2019:

activity # timemileskm+m
  Running 1 1:09:30 9.58(7:15) 15.42(4:30) 78
  Total1 1:09:30 9.58(7:15) 15.42(4:30) 78

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Sa

Saturday Jul 27, 2019 #

10 AM

Running 1:09:30 [3] 15.42 km (4:30 / km) +78m 4:24 / km
shoes: Nike Vomero 14

Easy KF action with Alex, Pete, James and Tom. Good craic despite the miserable weather.

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