9 AM
Running 20:33 [3] 4.77 km (4:18 / km) +26m 4:11 / km
ahr:136 max:153
Running 38:05 [3] 9.67 km (3:56 / km) +17m 3:54 / km
ahr:152 max:185
Running 8:06 [3] 1.35 km (5:59 / km) +1m 5:57 / km
ahr:138 max:157
Running 15:24 [3] 3.19 km (4:50 / km) +37m 4:34 / km
ahr:150 max:168