Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: The Skunk

In the 1 days ending Oct 11:

activity # timemileskm+m
  Running 1 32:10 4.42(7:16) 7.12(4:31)
  Total1 32:10 4.42(7:16) 7.12(4:31)

«»
0:32
0:00
» now
Su

Sunday Oct 11 #

9 AM

Running 32:10 [3] 7.12 km (4:31 / km)
ahr:127 max:146

102 for the week, lovely stuff.

« Earlier | Later »