Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Skunkie

In the 1 days ending Jan 31, 2021:

activity # timemileskm+m
  Running 1 50:21 6.94(7:15) 11.18(4:30) 16
  Strength and Conditioning1 15:00
  Total1 1:05:21 6.94 11.18 16
  [1-5]1 50:21

«»
1:05
0:00
» now
Su

Sunday Jan 31, 2021 #

11 AM

Running 50:21 [3] 11.18 km (4:30 / km) +16m 4:28 / km
ahr:144 max:162

Strength and Conditioning 15:00 [0]

« Earlier | Later »